It's all about winter wellbeing at a festival near Whitby today.
There's over 30 workshops for both mental and physical well-being practices.
There are three different locations and sessions take place inside and outside.
It takes place at Botton Village and Nic Stead is the organiser:
There are events for both children and adults.
Practices include everything from conscious relating to clay craft.
There's more information at manampwr.org.
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Sunny intervals
High: 14°C | Low: 6°C
Sunny intervals
High: 14°C | Low: 7°C
Sunny intervals
High: 14°C | Low: 7°C
Light rain shower
High: 15°C | Low: 6°C
Sunny intervals
High: 14°C | Low: 6°C
Light rain shower
High: 14°C | Low: 6°C
Concerns over a lack of medical and transport infrastructure have been raised as plans progress for thousands of new homes in Cayton.
Scarborough Rugby Union Football Club's major expansion, including a new 3G pitch and padel courts, has been unanimously approved by councillors despite an initial recommendation for refusal over landscape concerns.
One of the country's longest-serving councillors, 82-year-old David Jeffels, will step down next May after an unprecedented 53-year career in local government representing the Derwent Valley and Moor.
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